Oatmeal Chip Cookie

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Brand Fat Badger Bakery

UPC Code 859945005836

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.52 g

Serving Size 42.5g

Calories 190

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Oatmeal Chip Cookie are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chip Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chip Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmeal, Earth Balance (Palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Brown Sugar, Cane Sugar, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Molasses (Unsulphured), Organic Flaxseed, Pure Vanilla Extract, Orange Zest, Natural Flavors, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cinnamon, Salt, Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (Vitamin E)