Grilled Chicken Marinara With Parmesan

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Brand Healthy Choice

UPC Code 072655232181

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 1 meal (283g)

meal

Calories 280

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 34mg 11%

Sodium 569mg 25%

Total Carbohydrate 37.9g 14%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Grilled Chicken Marinara With Parmesan are 56% in carbs, 15% in fat, and 29% in protein.

carbs: 56%

fat: 15%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Marinara With Parmesan is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Marinara With Parmesan is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Penne Pasta (Water, Whole Grain Wheat Flour [ Ultragrain], Wheat Semolina, Egg White), Chicken (Chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Dehydrated Garlic, Potassium And Sodium Phosphates, Potassium Chloride, Spice, Paprika, Caramel Color. Flavoring), Broccoli, Water, Diced Tomatoes In Juice, Tomato Paste, Chardonnay Wine, Contains 2% Or Less Of: Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Brown Sugar, Onions, Flavoring, Garlic, Canola Oil, Salt, Modified Corn Starch, Potassium Chloride, Xanthan Gum.