Soft Filled Cookies, Raspberry, Raspberry

🍪

Brand Archway

UPC Code 027500613660

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cookie (23g)

Calories 100

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Filled Cookies, Raspberry, Raspberry are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Filled Cookies, Raspberry, Raspberry is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Filled Cookies, Raspberry, Raspberry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Coconut, Oats, Corn Syrup, Raspberries, Glycerin, Oat Fiber, Dextrose, Leavening (Baking Soda, Calcium Phosphate), Nonfat Dry Milk, Whole Eggs, Salt, Natural And Artificial Flavors, Modified Cornstarch, Citric Acid, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Sodium Alginate, Sodium Citrate, Sodium Hexametaphosphate, Gellan Gum, Artificial Color (Red 40, Blue 1), Soy Lecithin.