Coconut Macaroon Soft Cookies

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Brand Archway

UPC Code 027500095923

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 2 cookies (36g)

Calories 170

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Coconut Macaroon Soft Cookies are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macaroon Soft Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macaroon Soft Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, High Fructose Corn Syrup, Potato Starch, Corn Syrup, Contains 2% Or Less Of: Modified Cornstarch, Glycerin, Egg Whites, Dextrose, Salt, Natural And Artificial Flavoring, Soy Lecithin, Potassium Sorbate (Preservative), Whey Powder.