Saltie Public Food Database

Cheese, Sausage & Pepperoni Mini Bagels Topped With Cheese, Sausage, Pepperoni And Tomato Sauce Pizza Snacks, Cheese, Sausage & Pepperoni

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Brand Ore-ida
UPC Code 070085046941
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (88g)
pieces
Calories 210
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 380mg 17%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cheese, Sausage & Pepperoni Mini Bagels Topped With Cheese, Sausage, Pepperoni And Tomato Sauce Pizza Snacks, Cheese, Sausage & Pepperoni are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%
fat: 26%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Sausage & Pepperoni Mini Bagels Topped With Cheese, Sausage, Pepperoni And Tomato Sauce Pizza Snacks, Cheese, Sausage & Pepperoni is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Sausage & Pepperoni Mini Bagels Topped With Cheese, Sausage, Pepperoni And Tomato Sauce Pizza Snacks, Cheese, Sausage & Pepperoni is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Halves (Enriched Flour [Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (Cheese Blend [Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Diced Pepperoni Made With Pork, Chicken And Smoke Flavor Added [Pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings (Natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht And Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite], Pork Sausage [Pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic]), Sauce (Water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup.

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