Saltie Public Food Database

Millet Pasta, Ramen

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UPC Code 678452142625
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g
Serving Sizes 2.4 oz (70g)
oz
Calories 250
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Millet Pasta, Ramen are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Millet Pasta, Ramen is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Millet Pasta, Ramen is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Millet Flour.

Also by Big Green Organic Food

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