Fresh Goat Cheese, Honey
🧀
UPC Code
761657944078
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fresh Goat Cheese, Honey are
20% in carbs, 56% in fat, and 25% in protein.
carbs:
20%
fat:
56%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Goat Cheese, Honey is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Goat Cheese, Honey is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Honey, Refinery Sucrose, Salt, Cheese Cultures, Vegetal Rennet.
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