Peanut Butter Chocolate Chip Chewy Granola Bars

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Brand Simply Eight

UPC Code 851100003022

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/186 g

Serving Sizes 1 bar (31g)

bar

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Chewy Granola Bars are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats, Brown Rice Syrup, Natural Creamy Peanut Butter (Roasted Peanuts), Rice Crisp (Rice Flour, Sugar, Malt Extract, And Salt), Dark Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Non-GMO Soy Lecithin, Vanilla), Evaporated Can Be Sugar, Non-GMO Canola Oil, Sea Salt