Cheddar Keto Cheese Crisps

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Brand Simple Truth

UPC Code 011110058690

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Size 57g

Calories 170

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 280mg 12%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cheddar Keto Cheese Crisps are 0% in carbs, 71% in fat, and 29% in protein.

carbs: 0%

fat: 71%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Keto Cheese Crisps is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Keto Cheese Crisps is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.