Chocolate Flavored Covered Almonds

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Brand Atkins

UPC Code 637480070560

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/140 g

Serving Sizes 1 pack (28g)

pack

Calories 140

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chocolate Flavored Covered Almonds are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Covered Almonds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Covered Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Maltitol, Unsweetened Chocolate, Cocoa Butter, Sodium Caseinate, Contains Less Than 2% Of Corn Oil, Milkfat, Natural And Artificial Flavors, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Salt, Coconut Oil, Sucralose.