Saltie Public Food Database

Peanut Butter Chocolate Chip Chewy Granola Bars

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Brand Simply Eight
UPC Code 851100003121
Data Source USDA

Nutrition Facts

Package Weight 27.0 oz/774 g
Serving Sizes 1.5 oz (43g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Peanut Butter Chocolate Chip Chewy Granola Bars are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats, Brown Rice Syrup, Roasted Peanuts, Rice Crisp (Rice Flour, Sugar, Malt Extract, And Salt), Dark Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, And Salt

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