Saltie Public Food Database

Chocolate Chip Chewy Granola Bars

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Brand Simply Eight
UPC Code 851100003114
Data Source USDA

Nutrition Facts

Package Weight 27.0 oz/774 g
Serving Sizes 1 bar (43g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Chewy Granola Bars are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Chewy Granola Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Chewy Granola Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats, Brown Rice Syrup, Dark Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin), Rice Crisp (Rice Flour, Sugar, Malt Extract, And Salt), Evaporated Cane Sugar, Non-GMO Canola Oil, And Vanilla Extract

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