Saltie Public Food Database

Potato Salad Southern Mustard Dressing

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UPC Code 021130067138
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (135g)
cup
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 840mg 37%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad Southern Mustard Dressing are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad Southern Mustard Dressing is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad Southern Mustard Dressing is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Dill Pickle (Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Celery, High Fructose Corn Syrup, Onion, Red Bell Pepper, Salt, Water, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Sugar, Oleoresin Turmeric, Xanthan Gum.

Also by Signature Cafe

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