Saltie Public Food Database

Shortbread Cookie Tray

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Brand Wondershop
UPC Code 085239052075
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 3 cookies (32g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Shortbread Cookie Tray are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookie Tray is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookie Tray is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), White Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm And/or Palm Kernel], Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Vanillin [Artificial Flavor]), Eggs, Contains 2% Or Less Of: Corn Starch, Salt, Palm Kernel Oil, Corn Syrup Solids, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Water, Natural And Artificial Flavors, Confectioner's Glaze, Sodium Propionate (Preservative), Dextrin, Sunflower Lecithin (Emulsifier), Carnauba Wax, Red 3, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Soy Lecithin (Emulsifier), Whey, Yellow 5, Blue 1, Beta Carotene, Turmeric, Blue 2, Red 40, Yellow 6.

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