Chocolate Cake

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Brand Flax 4 Life

UPC Code 857287004173

Data Source USDA

Nutrition Facts

Package Weight 19.75 oz/560 g

Serving Sizes 1 slice (93g)

slice

Calories 300

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 43g 16%

Dietary Fiber 4g 14%

Sugars 35g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Cake are 53% in carbs, 39% in fat, and 7% in protein.

carbs: 53%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Egg Whites, Evaporated Cane Juice, Cocoa Powder, Semi-sweet Chocolate Shavings (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin), Powdered Sugar, Ground Flax Seeds, Tapioca Flour, Expeller Pressed Safflower Oil, Water, Natural Vanilla Extract, Coconut Oil, Organic Non-GMO Soy Milk, Aluminium Free Baking Powder, Non Gmo Soy Lecithin, Nathan Gum, Sea Salt.