Saltie Public Food Database

Maple Macadamia Mash-up Dry Roasted Macadamia Nuts In Maple Super Premium Ice Cream

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UPC Code 049022785618
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (99g)
cup
Calories 260
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Maple Macadamia Mash-up Dry Roasted Macadamia Nuts In Maple Super Premium Ice Cream are 34% in carbs, 62% in fat, and 5% in protein.

carbs: 34%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Macadamia Mash-up Dry Roasted Macadamia Nuts In Maple Super Premium Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Macadamia Mash-up Dry Roasted Macadamia Nuts In Maple Super Premium Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Macadamias, Corn Syrup, Natural Flavors, Palm Oil, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Maple Syrup, Salt, Carrageenan, Soy Lecithin, Caramel Color.

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