Dark Cherry Brownie Gluten-free Flax Mini Muffins
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UPC Code
857287004210
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 muffin (33g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Dark Cherry Brownie Gluten-free Flax Mini Muffins are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Cherry Brownie Gluten-free Flax Mini Muffins is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Cherry Brownie Gluten-free Flax Mini Muffins is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Blend (Ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Dried Cherries (Cherries, Sugar), Cocoa, Water, Natural Vanilla Extract, Natural Cherry Flavor, Sea Salt.
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