Key Lime Blended Low-fat Greek Yogurt

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Brand Chobani

UPC Code 818290014511

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/601 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 16g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Blended Low-fat Greek Yogurt are 50% in carbs, 18% in fat, and 32% in protein.

carbs: 50%

fat: 18%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Blended Low-fat Greek Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Blended Low-fat Greek Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Evaporated Cane Juice, Key Lime Puree, Key Lime Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Fruit Juice Concentrate (For Color), Turmeric (For Color).