Mango Low-fat Greek Yogurt
🥭
UPC Code
894700010333
Data Source
USDA
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
1.1g
4%
Sugars
14g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Mango Low-fat Greek Yogurt are
0% in carbs, 34% in fat, and 66% in protein.
carbs:
0%
fat:
34%
protein:
66%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Low-fat Greek Yogurt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Low-fat Greek Yogurt is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Mango, Cane Sugar Water, Fruit Pectin, Natural Flavors, Locust Bean Gum Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.
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