Saltie Public Food Database

Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet

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Brand Good Humor
UPC Code 041000007682
Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL
Serving Sizes 1 bar (103g)
bar
Calories 150
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet are 77% in carbs, 17% in fat, and 5% in protein.

carbs: 77%
fat: 17%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamsicle Vanilla Flavored Low Fat Ice Cream Bar Coated With Orange Flavored Sherbet is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Corn Syrup, Water, Maltodextrin, High Fructose Corn Syrup, Sugar, Cream, Less Than 2% Of: Fructose, Corn Syrup Solids, Whey, Orange Juice Concentrate, Mono And Diglycerides, Propylene Glycol Monoesters, Citric Acid, Malic Acid, Cellulose Gel, Guar Gum, Polysorbate 80, Locust Bean Gum, Cellulose Gum, Natural Flavor, Ascorbic Acid (Vitamin C), Carrageenan, Annatto Extract (Color), Vitamin A Palmitate.

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