Toasted Almond Flavored Frozen Dessert Bar

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Brand Good Humor

UPC Code 041000054136

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 1 bar (70g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Toasted Almond Flavored Frozen Dessert Bar are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Almond Flavored Frozen Dessert Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Almond Flavored Frozen Dessert Bar is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cake Crunch With Almonds (Bleached Wheat Flour, Almonds, Sugar, Palm Oil, Artificial Flavor, Caramel Color, Salt, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Sugar, Soybean Oil, Water, Coconut Oil, Palm Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color, High Fructose Corn Syrup, Turmeric Oleoresin (For Color), Vitamin A Palmitate.