Saltie Public Food Database

Pop-tarts Brown Sugar Cinnamon Flavored Frozen Dairy Dessert Bars

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Brand Good Humor
UPC Code 041000007620
Data Source USDA

Nutrition Facts

Package Weight 16.4 fl oz/486 mL
Serving Sizes 1 bar (48g)
bar
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pop-tarts Brown Sugar Cinnamon Flavored Frozen Dairy Dessert Bars are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pop-tarts Brown Sugar Cinnamon Flavored Frozen Dairy Dessert Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop-tarts Brown Sugar Cinnamon Flavored Frozen Dairy Dessert Bars is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup, Water, Soybean Oil, Bleached Wheat Flour, Palm Oil, Coconut Oil, Less Than 2% Of: Whey, Caramel Color, Cinnamon, Mono And Diglycerides, Molasses, Guar Gum, Salt, Baking Soda, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate.

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