Saltie Public Food Database

Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches

🥪
Brand Good Humor
UPC Code 041000007668
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/472 mL
Serving Sizes 1 bar (64g)
bar
Calories 150
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches are 72% in carbs, 20% in fat, and 8% in protein.

carbs: 72%
fat: 20%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Vanilla Wafer [Wheat Flour, Sugar, Vegetable Oil (Soybean & Palm), Contains 2% Or Less Of The Following: Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Soy Lecithin, Salt, Natural & Artificial Flavor, Baking Soda, Glycerin, Deionized Water, Ethyl Alcohol, Yellow 5, Blue 1 And Red 3], Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Cocoa Processed With Alkali, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color.

Also by Good Humor

Other Foods