Vanilla King Cone Flavored Vanilla Light Ice Cream Cones With Roasted Peanuts
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UPC Code
041000071027
Data Source
USDA
Package Weight
18.4 fl oz/544 mL
Serving Sizes
1 cone (85g)
Calories
240
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Vanilla King Cone Flavored Vanilla Light Ice Cream Cones With Roasted Peanuts are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla King Cone Flavored Vanilla Light Ice Cream Cones With Roasted Peanuts is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla King Cone Flavored Vanilla Light Ice Cream Cones With Roasted Peanuts is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Chocolate Flavored Coating [Sugar, Coconut Oil, Palm Oil, Cocoa (Processed With Alkali), Soy Lecithin, Vanilla Extract], Cone [Bleached Wheat Flour, Sugar, Molasses, Less Than 2% Of: Vegetable Shortening (Soybean Oil, Palm Oil, And Soy Lecithin), Salt, Caramel Color], Cream, Sugar, Roasted Peanuts, High Fructose Corn Syrup, Corn Syrup, Whey, Less Than 2% Of: Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color, Polysorbate 80, Vitamin A Palmitate, Water.
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