Saltie Public Food Database

Seasoned Vegetable Mix With Grilled Eggplant, Zucchini, Onion, Yellow Peppers And Red Peppers With Mozzarella And Spicy Provolone Cheese Wood Fired Naples Style Pizza

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Brand Gustare Vita
UPC Code 075450233322
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (148g)
pizza
Calories 300
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 4mg 1%
Sodium 551mg 24%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Seasoned Vegetable Mix With Grilled Eggplant, Zucchini, Onion, Yellow Peppers And Red Peppers With Mozzarella And Spicy Provolone Cheese Wood Fired Naples Style Pizza are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Vegetable Mix With Grilled Eggplant, Zucchini, Onion, Yellow Peppers And Red Peppers With Mozzarella And Spicy Provolone Cheese Wood Fired Naples Style Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Vegetable Mix With Grilled Eggplant, Zucchini, Onion, Yellow Peppers And Red Peppers With Mozzarella And Spicy Provolone Cheese Wood Fired Naples Style Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Seasoned Vegetables Mix (Grilled Eggplant, Grilled Zucchini, Prefried Onions [Onions, Sunflower Seed Oil], Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (Tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Spicy Provolone Cheese (Milk, Salt, Animal Rennet), Sunflower Seed Oil.

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