Parmigiano Reggiano Ravioli

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Brand Gustare Vita

UPC Code 075450242331

Data Source USDA

Nutrition Facts

Serving Sizes 10 pieces (140g)

pieces

Calories 410

Total Fat 16.9g 22%

Saturated Fat 12g 60%

Cholesterol 111mg 37%

Sodium 780mg 34%

Total Carbohydrate 51g 19%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Parmigiano Reggiano Ravioli are 50% in carbs, 37% in fat, and 14% in protein.

carbs: 50%

fat: 37%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmigiano Reggiano Ravioli is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmigiano Reggiano Ravioli is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cream, Ricotta Cheese (Cultured Milk Whey, Salt, Acidity Regulator [Citric Acid]), Parmigiano Reggiano Cheese (Cultured Milk, Salt, Enzymes), Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Whey Powder, Butter, Corn Flour, Salt. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.