Tiramisu Cakes

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Brand Gustare Vita

UPC Code 075450090147

Data Source USDA

Nutrition Facts

Serving Sizes 1 square (75g)

square

Calories 230

Total Fat 15g 19%

Saturated Fat 12g 60%

Cholesterol 50mg 17%

Sodium 35mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Tiramisu Cakes are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cakes is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cakes is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Sugar, Rehydrated Skimmed Milk, Vegetable Fats (Coconut Oil, Cocoa Butter), Mascarpone Cheese (Milk Cream, Milk, Acidity Regulator [Citric Acid, Lactic Acid]), Glucose Syrup, Eggs, Wheat Flour, Egg Yolk, Marsala Wine, Milk Protein, Glucose-fructose Syrup, Low Fat Cocoa Powder, Soluble Coffee, Dextrose, Modified Corn Starch, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Gelatinizer (Sodium Alginate), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Powdered Egg White.