Panettone Classic Fruit Cake With Raisins & Candied Orange Peels
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UPC Code
20037710
Data Source
USDA
Serving Sizes
0.056 cake (56g)
Calories
200
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
100mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.056 cake of Panettone Classic Fruit Cake With Raisins & Candied Orange Peels are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Panettone Classic Fruit Cake With Raisins & Candied Orange Peels is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panettone Classic Fruit Cake With Raisins & Candied Orange Peels is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Raisins, Eggs, Candied Orange Peels (Orange Peel, Glucose-fructose Syrup, Sugar), Sugar, Yeast (Wheat), Butter Fat, Mono- And Diglycerides, Salt, Skim Milk, Artificial Flavors.
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