Chef Boyardee Microwaveable Beefaroni, 7.5 Oz

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Brand Conagra Brands

UPC Code 00064144047024

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (212g)

bowl

Calories 220

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 750mg 33%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Microwaveable Beefaroni, 7.5 Oz are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwaveable Beefaroni, 7.5 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwaveable Beefaroni, 7.5 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Modified Corn Starch, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Soybean Oil. Contains: Milk, Soy, Wheat