Chocolate Chip Cookie Mix

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Brand Laura Lynn

UPC Code 086854064368

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.05 of package (mix) (21g)

of package (mix)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 of package (mix) of Chocolate Chip Cookie Mix are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla), Brown Sugar, Cane Sugar, Baking Soda, Non Gmo Aluminum Free Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Natural Vanilla.