Chicken Marsala & Roasted Red Skin Potatoes

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Brand Bertolli

UPC Code 03100650162

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 289

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 75mg 25%

Sodium 1000mg 43%

Total Carbohydrate 33g 12%

Dietary Fiber 5.1g 18%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Marsala & Roasted Red Skin Potatoes are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala & Roasted Red Skin Potatoes is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala & Roasted Red Skin Potatoes is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Marsala Wine, Water, Concentrated Chicken Broth, Cream, Mushrooms, Butter, Onions, Soybean Oil, Rice Starch, Less Than 2% Of: Garlic, Spices, Salt, Molasses, Beef Extract Flavor [Contains Beef Extract, Flavor], Lactic Acid, Natural Flavor, Potassium Sorbate), Roasted Red Skin Potatoes (Red Skin Potatoes, Canola Oil, Olive Oil, Citric Acid, Dextrose), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Vegetables (Crimini Mushrooms, Green Beans).