Saltie Public Food Database

Fettuccine With Grilled White Meat Chicken And Broccoli In A Rich And Creamy Alfredo Sauce, Chicken Broccoli Fettuccine Alfredo

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Brand Bertolli
UPC Code 031000670696
Data Source USDA

Nutrition Facts

Serving Size 236g
g
Calories 380
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 71mg 24%
Sodium 951mg 41%
Total Carbohydrate 30.9g 11%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 236 g of Fettuccine With Grilled White Meat Chicken And Broccoli In A Rich And Creamy Alfredo Sauce, Chicken Broccoli Fettuccine Alfredo are 33% in carbs, 47% in fat, and 20% in protein.

carbs: 33%
fat: 47%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine With Grilled White Meat Chicken And Broccoli In A Rich And Creamy Alfredo Sauce, Chicken Broccoli Fettuccine Alfredo is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine With Grilled White Meat Chicken And Broccoli In A Rich And Creamy Alfredo Sauce, Chicken Broccoli Fettuccine Alfredo is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (Water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch).

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