Chicken Alfredo & Penne
🍽
UPC Code
031000650094
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 package (340g)
Calories
479
Total Fat
23g
29%
Saturated Fat
11g
55%
Cholesterol
95mg
32%
Sodium
1160mg
50%
Total Carbohydrate
43.9g
16%
Dietary Fiber
8.8g
32%
Sugars
5g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Chicken Alfredo & Penne are
37% in carbs, 43% in fat, and 20% in protein.
carbs:
37%
fat:
43%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Alfredo & Penne is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Alfredo & Penne is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Spices, Corn Starch, Salt)) Vegetables (Broccoli, Portobello Mushrooms, Tomatoes), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch).
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