Cold Soup, Roasted Red Pepper & Jalapeno

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Brand H-e-b

UPC Code 041220980789

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (247g)

cup

Calories 79

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 410mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cold Soup, Roasted Red Pepper & Jalapeno are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Soup, Roasted Red Pepper & Jalapeno is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Soup, Roasted Red Pepper & Jalapeno is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Roasted Red Bell Peppers, Green Bell Pepper, Red Bell Peppers, Zucchini, Celery, Modified Corn Starch, Butter, Cilantro, Jalapeno Peppers, Cucumber Juice Concentrate, Potassium Chloride, Yeast Extract, Inulin, Garlic, Lime Juice Concentrate, Salt, Spices, Ascorbic Acid, Citric Acid,.