Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut
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UPC Code
072680018903
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
43g
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
27g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut are
78% in carbs, 20% in fat, and 3% in protein.
carbs:
78%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aplets & Cotlets Apple, Apricot, & Walnut Candies From The Pacific Northwest, Apple & Walnut, Apricot & Walnut is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Walnuts, Modified Corn Starch, Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Fruit Juice From Concentrate (Apple, Apricot), Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid, Soy Lecithin.
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