Saltie Public Food Database

Potato Noodle Soup

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UPC Code 0311460032020
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 460
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 1790mg 78%
Total Carbohydrate 68g 25%
Dietary Fiber 2g 7%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Potato Noodle Soup are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Noodle Soup is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Noodle Soup is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Wheat Flour, Palm Oil, Wheat Gluten, Salt, Potato Flour, Maltodextrin, Contains Less Than 2% Of: Cabbage*, Carrot Extract*, Cellulose, Napa Cabbage Extract*, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Vegetables (Cabbage, Bok Choy), D-sorbitol, Garlic*, Green Onion Extract*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Kelp Extract*, Lecithin (Soy), Modified Corn Starch, Monosodium Glutamate, Mushroom Extract*, Onion Extract*, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin Color, Rice Flour, Sodium Carbonate, Sodium Phosphate, Soy Sauce* (Soy, Wheat, Salt), Soybean Oil, Spinach Extract*, Sugar, Tapioca Starch, Tocopherols (Antioxidant), Tomato*, Yeast Extract, Zucchini Extract*.

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