Blend Of High Oleic Canola Oil (80%) & Extra Virgin Olive Oil (20%)

🫒

Brand Filippo Berio

UPC Code 041736019249

Data Source USDA

Nutrition Facts

Package Weight 67.6 fl oz/2 L

Serving Sizes 1 tbsp (15ml)

tbsp

Calories 120

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Blend Of High Oleic Canola Oil (80%) & Extra Virgin Olive Oil (20%) are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blend Of High Oleic Canola Oil (80%) & Extra Virgin Olive Oil (20%) is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blend Of High Oleic Canola Oil (80%) & Extra Virgin Olive Oil (20%) is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.