The Californian
🍽
UPC Code
851167002037
Data Source
USDA
Package Weight
11.5 oz/327 g
Serving Sizes
4 pieces (109g)
Calories
190
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of The Californian are
47% in carbs, 40% in fat, and 13% in protein.
carbs:
47%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of The Californian is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Californian is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice, Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Tuna (Sashimi Grade), Avocado, Cucumber, Shrimp Tempura, Mayonnaise, Rice Vinegar (Water, Rice, Sugar, Salt), Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [As A Preservative], Xanthan Gum), Sesame Oil, Sesame Seeds, Unagi Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Glucose Syrup [Corn Starch, Water], Caramel Color, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Seaweed. [See Package: Wasabi, Ginger, Soy Sauce]
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