Strawberry Dark Chocolate Unleashed Oatmeal

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Brand Kodiak Cakes

UPC Code 705599013904

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Size 60g

Calories 240

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 12g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Strawberry Dark Chocolate Unleashed Oatmeal are 62% in carbs, 15% in fat, and 23% in protein.

carbs: 62%

fat: 15%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Dark Chocolate Unleashed Oatmeal is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Dark Chocolate Unleashed Oatmeal is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (Sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor.