Gourmet White & Dark Choc Chip Cookie
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UPC Code
041144813231
Data Source
USDA
Package Weight
10 oz
Serving Sizes
2 oz (57g)
Calories
240
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gourmet White & Dark Choc Chip Cookie are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet White & Dark Choc Chip Cookie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet White & Dark Choc Chip Cookie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Salt), White Chips (Sugar, Palm Kernel Oil, Nonfat Milk, Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil), Sugar, Margarine (Partially Hydrogenated Soybean And/or Canola Oil, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Invert Sugar, Eggs (Pasteurized), Modified Food Starch, Salt, Natural & Artificial Flavoring, Whey Protein, Baking Soda, Soy Lecithin, Guar Gum.
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