Saltie Public Food Database

Rockslide Brownie

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UPC Code 041144978817
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 piece (4.4) (126g)
piece (4.4)
Calories 541
Total Fat 34g 44%
Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 270mg 12%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2g 7%
Sugars 41g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece (4.4) of Rockslide Brownie are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rockslide Brownie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rockslide Brownie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Margarine [Sunflower, Soybean & Palm Oils, Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Lecithin (Sunflower & Soybean), Natural Flavor, Vitamin A Palmitate, Beta Carotene], Eggs, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream, Glucose, Unsweetened Chocolate, Sweetened Condensed Milk [Milk, Sugar], Butter, Pecans, Cocoa [Processed With Alkali], Evaporated Milk [Milk, Vitamin D3], Madagascar Vanilla, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Water, Sunflower Lecithin.

Also by Jewel Bake Shop

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