Sugar Cookie
🍪
UPC Code
041144579465
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
4 oz (113g)
Calories
470
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
380mg
17%
Total Carbohydrate
65g
24%
Dietary Fiber
1g
4%
Sugars
49g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sugar Cookie are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookie is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Soybean Oil, Eggs, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Palm Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Palm Oil, Whey, Food Starch-modified, Wheat Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Salt, Emulsifier Blend (Propylene Glycol Monoesters Of Fats And Fatty Acids Mono- And Diglycerides, Soy Lecithin, Bht, Citric Acid), Degerminated, Yellow Corn Flour, Wheat Gluten, Dextrose, Caramel Color, Artificial Flavors, Cellulose Gum, Sodium Stearoyl Lactylate, Propylene Glycol, Egg Yolks, Beta-carotene Color, Citric Acid.
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