Cinnamon French Toast Crispy Cinnamon Puffs With A Touch Of Maple Syrup Cereal
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UPC Code
018627101307
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
36g
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
6g
21%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Cinnamon French Toast Crispy Cinnamon Puffs With A Touch Of Maple Syrup Cereal are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon French Toast Crispy Cinnamon Puffs With A Touch Of Maple Syrup Cereal is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon French Toast Crispy Cinnamon Puffs With A Touch Of Maple Syrup Cereal is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Yellow Corn Flour, Corn Bran*, Cane Sugar*, Red Lentil Flour*, Maple Syrup*, Sunflower Oil*, Cinnamon*, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (Vitamin E) For Freshness.
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