Vanilla Plant Protein Shake

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Brand Proganics

UPC Code 750363616683

Data Source USDA

Nutrition Facts

Package Weight 1 LB/454 G

Serving Size 30g

Calories 113

Total Fat 1g 1%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 191mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Vanilla Plant Protein Shake are 11% in carbs, 8% in fat, and 81% in protein.

carbs: 11%

fat: 8%

protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Plant Protein Shake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Plant Protein Shake is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Fermented Pea Protein Powder, Organic Sprouted Brown Rice Protein, Organic Baobab Fruit, Organic Guar Gum, Organic Flavor, Natural Flavor, Organic Quinoa Powder, Organic Monk Fruit Extract, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (Bacillus Coagulans)