Saltie Public Food Database

Calabrese Pesto

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UPC Code 041498330934
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 1/4 cup (47g)
cup
Calories 140
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 559mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Calabrese Pesto are 6% in carbs, 88% in fat, and 6% in protein.

carbs: 6%
fat: 88%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Calabrese Pesto is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Calabrese Pesto is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Peppers, Red Peppers, Sunflower Oil, Ricotta Cheese (Milk, Cream, Salt, Lactic Acid), Grana Padano Cheese (Milk, Salt, Rennet, Lysozyme From Egg), Cashew Nuts, Tomatoes, Salt, Onion, Oregano, Citric Acid.

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