Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix

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Brand Nongshim

UPC Code 031146048601

Data Source USDA

Nutrition Facts

Package Weight 12.9 oz/368 g

Serving Sizes 1 bag (92g)

bag

Calories 310

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 860mg 37%

Total Carbohydrate 68g 25%

Dietary Fiber 5g 18%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix are 87% in carbs, 1% in fat, and 12% in protein.

carbs: 87%

fat: 1%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour. Nacin Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Modified Potato Starch, Dried Seaweeds, Salt, Contains Less Than 2% Of: Artificial Flavor Beef Bone Extract, Black Pepper*, Cellulose*, Citric Acid, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fructose, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom, Natural Flavors, Oligosaccharides, Onion*, Palm Oil, Polyglycerol Esters Of Fatty Acids Potassium Carbonate, Radish Extract*, Red Chili Pepper"", Rice Flour, Seaweed, Sesame Oil, Sodium Carbonate Sodium Phosphates, Soy Lecithin, Soy Sauce* (Soy, Wheat, Salt), Sugar, Sunflower Oil, Tapioca Starch, Textured Soy Protein (Defatted Soy Flour, Soy Protein Isolate, Wheat Gluten, Soy Sauce* (Soy, Wheat, Salt) Yeast Extract, Suga Salt. Cocoa*, Onion, Dextrose, Garlic Disodium Succinate, Disodium Guanylate, Disodium Inosinatel Tocopherols (Antioxidant), Yeast Extract.