Noodle Soup, Gourmet Spicy

🌶️

Brand Nongshim

UPC Code 031146254903

Data Source USDA

Nutrition Facts

Package Weight 4.02 oz/114 g

Serving Sizes 0.5 bowl (57g)

bowl

Calories 250

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 1090mg 47%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Noodle Soup, Gourmet Spicy are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup, Gourmet Spicy is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup, Gourmet Spicy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Citric Acid, Corn Starch, Corn Syrup*, Dehydrated Vegetables (Green Onion, Mushroom, Carrot, Red Chili Pepper), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mushroom*, Natural Flavors, Onion*, Paprika (Color), Potassium Carbonate, Radish Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.