Saltie Public Food Database

Spicy Shrimp Flavor Bowl Noodle Soup

🌶️
Brand Nongshim
UPC Code 031146262748
Data Source USDA

Nutrition Facts

Package Weight 3.03 OZ/86 g
Serving Sizes 0.5 bowl (86g)
bowl
Calories 360
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 1570mg 68%
Total Carbohydrate 56g 20%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Spicy Shrimp Flavor Bowl Noodle Soup are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%
fat: 28%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Shrimp Flavor Bowl Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Shrimp Flavor Bowl Noodle Soup is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Black Pepper*, Chicken Bone Extract*, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Green Onion, Freeze Dried Flakes (Shrimp, Peas), Garlic*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors (Crab, Shrimp), Onion*, Oyster Extract*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (Color), Rice Flour, Sea Squirt Extract*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tapioca Starch, Tocopherols (Antioxidant), Tuna Extract*, Xanthan Gum, Yeast Extract, Yellow Corn Flour.

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