Saltie Public Food Database

Spicy Seafood Flavored Champong Noodle Soup

🌶️
Brand Nongshim
UPC Code 031146034338
Data Source USDA

Nutrition Facts

Package Weight 18.3 OZ/1.14 LBS/520 g
Serving Size 130g
g
Calories 569
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 1780mg 77%
Total Carbohydrate 89g 32%
Dietary Fiber 3g 11%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Spicy Seafood Flavored Champong Noodle Soup are 62% in carbs, 31% in fat, and 6% in protein.

carbs: 62%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Seafood Flavored Champong Noodle Soup is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Seafood Flavored Champong Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Maltodextrin, Salt, Dried Flakes (Cabbage, Bok Choy, Mushroom, Seaweed), Seasoned Oil (Corn Oil, Canola Oil, Artificial Flavors, Red Chili Pepper, Natural Flavors, Garlic, Onion, Ginger, Cuttlefish Extract, Mussel Extract, Green Tea Extract), Contains Less Than 2% Of: Beef Bone Extract, Crab Extract*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D-sorbitol, Flavor Enhancer Powder (Maltodextrin, High Fructose Corn Syrup, Glycine, Sodium Phosphate Tribasic, D-xylose), Freeze Dried Cuttlefish, Freeze Dried Red Chili Pepper [Red Chili Pepper, Dextrose, Salt, Tocopherols (Antioxidant), Citric Acid], Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Kelp*, Lecithin (Soy), Modified Corn Starch, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Scallop Extract*, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (Wheat, Soy, Salt), Spices, Sugar, Tocopherols (Antioxidant), Yeast Extract.

Also by Nongshim

Other Foods