Teriyaki Jerky

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Brand Gardein

UPC Code 042234000586

Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Jerky are 40% in carbs, 11% in fat, and 49% in protein.

carbs: 40%

fat: 11%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soy Protein Isolate, Brown Sugar, Sugar, Pineapple Juice Concentrate, Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Yeast Extract, Less Than 2% Of: Garlic Powder, Onion Powder, Barley Malt Extract, Ginger Puree, Natural Flavors, Cultured Celery Powder (Celery Powder, Sea Salt), Canola Oil, Beet Juice (Color), White Distilled Vinegar, Gum Arabic, Pea Protein, Spices, Citric Acid, Ascorbic Acid.